Tag Archives: oats

Healthy Fruity Oaty Bars

21 Mar

Good Evening! Healthy (Well healthier than a cake) Fruity Oaty bars made today! I personally like these but I have been trying to tweek some ingredients to make them that much tastier but still healthy e.g low sugar, no fat etc. Try them out and let me know what you think…suggestions welcome! 🙂

Ingredients:

2 Cups Rolled Oats
1 Cup Muesli (I used fruit and nut)
1/2 Cup Ground Almonds
1 Tblsp Ground Flaxseed
1 Tblsp Ground Ginger ( I love ginger so I put a lot)
1 Tsp Ground Cinnamon ( Again if you like cinnamon put more)
1/4 Cup Raisins or Currants
1/2 Cup Almond milk
2 Tblsp Honey
1 Tsp Light Olive Oil
Drop of Vanilla Extract

Method

1. Pre-heat the oven to 180 C / 350 F and grease a shallow square non stick tray.
2. Place all the dry ingredients into a big bowl and mix.
3. Combine the Almond milk, Honey, Vanilla and Olive oil.
4. Add the wet ingredients to the dry and combine to form a moist mixture.
5. Transfer the mixture to the prepared tray and flatten to fit the tin, then bake in the oven for 12-18 minutes depending on how crispy you’d like
them to be. I like mine to be golden and crispy ontop so I generally bake them for about 18 minutes.
6. TUCK IN

I ate 3 already today :s …They’re healthy it’s ok! :0

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